Dried Plum Ring
Fresh plum fruit is not available in all 4 seasons of the year and it cannot be stored for a long time span, so dried plum ring is considered as an alternative with the same benefits of the fresh fruit and more. Properly stored, dried plum ring can last for about 6 to 12 months at normal room temperature but if you are interested in a longer storage time span, store them tightly in the refrigerator to preserve the quality of the dried plum ring for up to six additional months. If you are looking for a high quality dried plum ring, as the best Iranian dried fruits supplier and supplier in Iran we are honored to assist you.
Dried Plum ring Value and Nutrition
Dried plum rings contain both insoluble and soluble fiber. Insoluble fiber helps keep your bowel movements regular, while soluble fiber helps to moderate digestion and absorb nutrients from your food. Therefore, dried plum rings are very helpful for digestion difficulties. They also contain many vitamins and minerals, in addition to fiber that can help reduce the risk of many chronic diseases.
100 grams of dried plum ring contains 240 Calories, 0.4g Fat, 65g Carbohydrates, 73gmg Potassium, 2.2g Protein and etc.
